Be Well Table; Fizzy Pineapple Mocktail

Mocktails are all the rage right now, and for good reason! They taste delicious, and cutting back on alcohol is beneficial for our health. If you want to turn this […]

Celebrating 100 Years of Joy!

Happy 100th Birthday to Jeanne Harrell, a remarkable woman who continues to inspire us all! Born on April 8, 1924, in Elon College, NC, Jeanne and her late husband, Dan […]

Mastering Nutrition Labels and Ingredients List

Reading the nutrition facts label and ingredients list can help you make quick, informed decisions so that you can select healthier options. Making educated health choices can help prevent and […]

Putting Stories to Work 

130 Stories, Plus One In 1974, Studs Terkel released a seminal book entitled Working: People Talk About What They Do All Day and How They Feel About What They Do. […]

ONE MANS PERSPECTIVE: SAIL TO BERMUDA

We were still working at the time, and we had three weeks’ vacation due us. We recently completed our celestial navigation classes with the United States Power Squadron. We were ready, or […]

Practicing Patience

by REBECCA STEVENS “Whoever is patient has great understanding, but the one who is quick-tempered displays folly.” (Proverbs 14:29 NIV) James, the brother of our Lord, admonishes us to confess […]

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