Trackside Talks: Small Track, Big Deal

If you’re looking for fun for the whole family, look no further than your own backyard. Just 20 minutes east of Mooresville in Salisbury, NC lies Millbridge Speedway, a dirt […]

Ask Dr. Keith; August 2024

Dear Dr. Keith, We have just moved to North Carolina, and both our children are going to start new schools in the fall. They both experienced bullying at their old […]

Ready for a Feedback Reset?

My penchant for organization may be rooted in my DNA, but I also know that it had its kickstart in the fifth grade when my friend Valerie raised a critical […]

Life at Work: What’s Your Story?

Remember that time when…? You won’t believe this, but…. So, this woman called and said…. You’re listening, right? That’s because I am about to tell you a story, and everyone […]

Your Guide to Staying Hydrated

Water is one of the most important elements for all living things, especially during the warm summer months. When spending a lot of time outside and splashing in the pool, […]

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