One Journey of Enduring Faith

Cycling coast to coast was not exactly on Jack Hamel’s to-do list, but life often has a way of steering you towards the right path. In Jack’s case, it was […]
Ask Dr. Keith; December 2025

Dear Dr. Keith, I’m a 34-year-old recently married woman. My husband and I are both incredibly successful at our young age and are content with our lives. We’ve been dating […]
Are You Prepared for a 30 Year Retirement?

The good news? Retirees are living longer. The bad news? Many aren’t planning for it financially. Life expectancy is a key piece of retirement planning. After all, you’ll need to […]
Be Well Table; Raspberry Crumble Quinoa Bowl

High protein quinoa recipes are easy to come by, but this one is a unique way to use quinoa for breakfast and packs about 33 grams of protein per bowl! […]
Gifts For Your Girls – Heartfelt Gestures…Lake Norman Style!

You’ve celebrated absolutely everything together – from milestone birthdays and weddings to those much-needed “girl nights” filled with laughter and stories you’ll never forget. As the years go by, we […]
919 Backyard BBQ; Double Smoked Spiral Ham

For December I wanted to share a go to holiday dish that I love doing – a double smoked spiral ham! This is a simple recipe that doesn’t require a […]
How to Know the Difference Between a Healthy and Unhealthy Friendship

When I was younger, I was grateful for my friends in school, and I always thought that we would be best friends forever. However, as we grow up and life […]
Publisher’s Perspective; December 2025

Publisher’s Perspective What a Year! As we close out 2025, all I can say is…what a year! It’s been full of growth, new partnerships, and countless reminders of how much […]
A Collaboration of Writers

By SANDRA WARREN Something mysterious was going on in the Scuppernong Room at the Trilogy Lake Norman community center, for more than a year. If you passed by on a […]