Love Local: Thoughtful Date Ideas Around Lake Norman

Photo and Story By: JULIE PARRA Lake Norman offers a laid back vibe that is perfect for casual outings. From peaceful lake views and scenic walking paths to charming downtowns […]
Charlie Schuler: Grateful, Grounded, and Still Moving at 92!

As Charlie Schuler approaches his 92nd birthday, he doesn’t talk about slowing down. He talks about what’s next for him. For Charlie, movement has never been a phase of life…it’s […]
Publisher’s Perspective; February 2026

photo by: JODIE BRIM CREATIVE As we wrap up this year’s football season and head toward the Super Bowl, I have to say a few words about my beloved Carolina […]
Be Well Table; Valentine’s Day Strawberry Puff Pastry Tart

A perfect and simple dessert for Valentine’s Day with fresh strawberries, strawberry jam, and an easy glaze! Servings: 6 Prep time: 5 minutes Total time: 20 minutes Ingredients: 1 package […]
My Journey with a Sourdough Starter

If you’ve ever admired the tangy aroma of freshly baked sourdough bread or seeing others successfully make a sourdough starter, you aren’t alone. It has been on my to-do list […]
Dreams Taking Flight – With Pilot & Motivational Speaker Carrie Arnold

As a little girl, Carrie Arnold was fascinated by the sky – and by astronomy – and admits she was almost always looking up! “Pittsburgh, Pennsylvania was the hub for […]
Ask Dr. Keith; February 2026

Dear Dr. Keith, I am a 62-year-old Jewish woman who has been married to my husband for 42 years. We have two children – a 35-year-old son and a 32-year-old […]
Practical Ways to Practice Self-Care Through Simple Joys

As I have grown up, graduated college and started my first full time job, I have discovered that I can practice self care through smaller activities that I like to […]
Why You Should Give Up on Multitasking

Do you check your email or browse online while you’re talking to someone on the phone? Do you respond to text messages while you’re in a meeting or watching […]
PTKH Syndrome, or Working Through Things

One of the things I love about the start of a brand new, spanking fresh year is the built in excuse to go a little mad with organizing and tossing. […]