Releasing the “Shoulds”

Many of us “should” on ourselves a lot. Whether it’s about our health, as in: I should eat better I should exercise more I should lose 15 pounds. Or about

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Making Strange Connections

Every year, by the grace of God, I fly home to Connecticut for several days in the early part of December. In the few short years since I’ve relocated, we’ve

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Napping is Good for You

For the longest time, I was an adamant anti-napper. In my naïve arrogance, I thought “Who has time for such a thing? Napping is for babies, preschoolers and seriously old

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The Fancy Fork: Recipe

PHOTO BY LAUREN SEPHTON Cheesy Sesame Khachapuri (Georgian Cheese Bread) Servings: 4-6 Prep time: 20 minutes Cook time: 18 minutes Total time: 38 minutes Ingredients: For the Dough: 1 cup

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