Super Snacks to Promote Wellness
We all have choices when it comes to food, especially snacks, and yet, the pull towards a choice that is less than healthy typically wins. While the desire to eat […]
Nourishing One-Pot Cooking
With the start of the new year and the chill of winter, it’s time to stay cozy with comfort food. Savory, warming, one-pot dishes are ideal streamlined meals to simmer […]
Be Well Table; Healthier Potato Soup
Soup is the ultimate cozy dish, but it can sometimes pack in extra saturated fat. Try this lightened-up potato soup to get both nourishment and coziness! Servings: 8 Prep time: […]
Be Well Table; White Chocolate Chip Chickpea Blondies
These chewy, white chocolate, chickpea blondies are the perfect healthy treat! Make them for the holidays and add some fun holiday sprinkles! Servings: 12 blondies Prep time: 10 minutes Cook […]
The Christmas Potato Soup
We all have special foods we eat only during the holidays. These meals, in some way, have a sentimental meaning and are beloved traditions. They may hold a family connection, […]
Gingerbread Houses…a Spicy Past!
No confectionary treat symbolizes the holiday season quite like the spicy, candy-laden, edible gingerbread house. The modern-day U.S. Christmas tradition of gathering friends and family members to assemble and decorate […]
Latitudes Bar & Grill – Gathering Together, Island Style
A true local gem, Latitudes Bar & Grill in Denver, NC, has been a cozy haven for great food and friendship since opening its doors in 2019. Owners Patti and […]
Be Well Table; Creamy Roasted Red Pepper and Gouda Soup
A creamy, comforting blend of roasted red peppers and rich gouda cheese offering a smooth, slightly smoky flavor perfect for a cozy meal. Servings: 6 Prep time: 10 minutes Cook […]
The Untouchables – Celebrating Fall With the Return of Their Amazing Buffet
There’s delicious news in the air at The Untouchables restaurant in Denver, NC! Happy Lake Norman residents are eagerly spreading the word that the much-loved Untouchables buffet is back in […]
919 Backyard BBQ; Blackened Mahi Mahi Tacos with Mango-Pineapple Salsa
This month, I wanted to share a very popular recipe with a different protein than our typical beef, chicken and pork – mahi mahi! I’ve always loved this fish cooked […]
