Be Well Table

Mexican Chicken Rice Bowls The best part of this recipe is that it is a complete meal in a bowl! It has carbs, proteins and fats and is packed with […]
Hodge Podge Lodge

It all started with a simple question: “What’s for dinner tonight?” “Wish I knew.” “Don’t you always have something planned?” “Well, tonight it’s hodge podge.” The dictionary definition of this […]
Pear, Prosciutto and Blue Cheese Crostini

The drizzle of honey and saltiness from the blue cheese and prosciutto create the perfect sweet and salty flavor! Servings: 24 Prep time: 15 minutes Cook time: 5 minutes Total […]
Discovering a Hidden Gem in NC Wine Country

Love wine? Just a short drive, 40 minutes west of Winston-Salem and one hour from the Lake Norman area, you arrive in the heart of North Carolina’s premier wine country. […]
919 Backyard BBQ – Smoked Pork Belly

This recipe is one that was all over the internet not too long ago, and I was late to the game on trying out. It turned out to be amazing […]
Savor Local – Kanpai Sushi & Tapas – An Artful Take On Asian Cuisine

Tempting residents in the Denver, NC area since last October, Kanpai Sushi & Tapas mirrors the meaning of its name perfectly! “In Japanese, Kanpai means ‘cheers,’ so our owners chose […]
919 Backyard BBQ; Grilled Skirt Steak

For April, I want to share a regular around my house that is always a big hit! Marinated, grilled skirt steak. This is marinated for a long time in some […]
Cilantro Lime Pasta Salad

Packed with fresh veggies and avocado, all coated in a creamy cilantro Greek yogurt-based dressing. Servings: 6 Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes […]
Choplin’s Restaurant – Watchmen of the Streets – Feasting with Neighbors

Partnering with Watchmen of the Streets – a Christian non-profit that shares faith, friendship and hope for the future with the local homeless – Choplin’s Restaurant in Cornelius was joyfully […]
Colcannon – An Irish Staple

BY KATIE MAXEY, MS, RD When people think of cooking an Irish staple on St. Patrick’s Day, they tend to think of corned beef and cabbage or soda bread. And, […]