Magical Paws – When the Dream Job Finds You!
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photos by: STEPHANIE WISEMAN PHOTOGRAPHY After traveling a fairly traditional route through the corporate business world, Brian McIntosh found a life plan silver lining after he suffered a stroke in […]
Celebrating World’s Alzheimer’s Day Through Being Aware of the Early Signs
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This September 12th, join many in recognizing the families and loved ones affected by Alzheimer’s Disease. This celebration is a global effort to raise awareness and challenge the stigma around […]
Eating with Intention: Mindful Eating
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What comes to mind when you first hear the word “diet?” Maybe it is following a meal plan or set of food rules or being told what to eat, when […]
Strategic Wellness Center – Empowering Your Personal Wellness Journey
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photos by: Stephanie Wiseman Photography While everyone’s story is decidedly different, Dr. Diana Williams, founder and owner of Strategic Wellness Center in Hickory, joins her talented team of providers in […]
Be Well Table; Fizzy Pineapple Mocktail
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Mocktails are all the rage right now, and for good reason! They taste delicious, and cutting back on alcohol is beneficial for our health. If you want to turn this […]
Mastering Nutrition Labels and Ingredients List
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Reading the nutrition facts label and ingredients list can help you make quick, informed decisions so that you can select healthier options. Making educated health choices can help prevent and […]
Our Journey to Parenthood: How Prayers, Community and Science Changed Everything
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Infertility is one of those taboo subjects you don’t hear many people talking about for a variety of reasons. Common ones might be the feeling of embarrassment, not wanting to […]
Ask Dr. Keith; August 2024
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Dear Dr. Keith, We have just moved to North Carolina, and both our children are going to start new schools in the fall. They both experienced bullying at their old […]
Your Guide to Staying Hydrated
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Water is one of the most important elements for all living things, especially during the warm summer months. When spending a lot of time outside and splashing in the pool, […]
Ensuring Water Safety at Lake Norman in July
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Lake Norman, North Carolina’s largest man-made lake, becomes a bustling hub of activity every July. With its 520 miles of shoreline and expansive waters, it attracts boaters, swimmers, anglers, and […]