“In the Limelight”: A Night to Champion Mental Health
By Jessie Thomas, MHA Events and Communications Intern In our March issue, Lake Norman Magazine introduced readers to Ericka Ellis-Stewart, whose journey has come full circle as she leads Mental […]
From Death to Life
More than 90,000 people in the USA are currently waiting for a kidney. Every day, twelve of them die while waiting for a donor. That statistic hit hard for Davidson […]
Be Well Table; Blackberry Kiwi Smoothie
This blackberry kiwi smoothie is creamy, lightly sweet, and super refreshing, with a mix of tart berries, tropical kiwi, and vanilla protein that makes it nourishing and full of flavor! […]
Ask Dr. Keith; March 2026
Dear Dr. Keith, I’m a 28-year-old man facing a few life decisions. The teachings I’ve received about effort and loyalty haven’t been helpful, leading me to question my choices and […]
NeoGenix Stem Cell & Regenerative Therapies – When Not Being Active Isn’t An Option
If chronic joint pain is beginning to cast a shadow on your daily activities – and medicines are only masking the pain – it’s time to seek a more natural […]
Ask Dr. Keith; February 2026
Dear Dr. Keith, I am a 62-year-old Jewish woman who has been married to my husband for 42 years. We have two children – a 35-year-old son and a 32-year-old […]
Step Into February: The Power of Walking Outdoors
February can feel like the longest month of the year — the holidays are behind us, spring still feels far away, and the cold weather can make staying inside tempting. […]
Habit Stack Your Way to a Better Day
Life changes when we make changes, when we consistently incorporate new behaviors into our day. So, let’s be honest: If we think in terms of changing our life, we’re likely […]
Be Well Table; Pesto White Chicken Chili
This pesto white chicken chili brings a little brightness to the gray days of January. It’s cozy and creamy, but the hit of basil and garlic keeps it feeling lively […]
Be Well Table; Raspberry Crumble Quinoa Bowl
High protein quinoa recipes are easy to come by, but this one is a unique way to use quinoa for breakfast and packs about 33 grams of protein per bowl! […]
