Navigating Wellness Together: NAMI Lake Norman/Iredell’s Mental Health Month Initiatives
Dear LKN Readers, As Mental Health Month approaches in May, we are excited to share the impactful initiatives organized by NAMI Lake Norman/Iredell. Whether you or someone you know is […]
American Sign Language: Unlocking the Power of Communication Through Movement
American Sign Language (ASL) is more than just a form of communication. It is a way to connect individuals through a system of gestures, facial expressions and movements. ASL is […]
How to Be More Social as an Introvert
Ever since I was a little girl, I have been more on the quiet, introverted side. I have always considered myself to be more of a “quiet leader.” I enjoy […]
NeoGenix Stem Cell & Regenerative Therapies – Natural Healing at Its Best
photography by PHOTO ARTISTRY BY MELINDA For those suffering with chronic joint pain that hinders everyday activities, choices for treatment can seem limited. There’s always a doctor visit, the shot […]
Growth as a Mindset
When you think of a successful, smart and talented person, who comes to mind? Maybe someone like Thomas Edison, an American inventor credited with inventing the light bulb. While Edison […]
Movement – A Non-Negotiable For You, Your Employees, Your Teams and Your Business
Movement. Actions or activity. The change in position. Necessary for human vitality and health. The average American walks just 3,000-4,000 steps per day. Walking is one of the easiest and […]
Mushroom Mania
Ancient, but not archaic, mushrooms have made their way back into the spotlight for health, healing and wellness. Mushrooms are trending for good reason. From boosting immunity to improving skin […]
Ask Dr. Keith
by KEITH O’NEILL, PH.D., C.HT. I’m a 32-year-old woman with a seven-month-old baby boy. I’m writing to you instead of talking to my family or friends for fear of being […]
The Health Benefits of Laughter
When doctors were asked to contribute to a new wing at their hospital… Allergists voted to scratch it. Cardiologists didn’t have the heart to say no. Gastroenterologists had a gut […]
Juggling Work, Life and Caregiving
Are you juggling work, home, caregiving and struggling to keep all the balls in the air? If so, you are not alone. Six in 10 family caregivers of adults aged […]
