Into the Muddy Deep: The Day the Foil Vanished
Part I of II By Anthony Vandenberg On most days, Lake Norman is a playground of pontoon boats and paddleboards. But when the wind howls over 30 knots, it transforms […]
Love Local: Thoughtful Date Ideas Around Lake Norman
Photo and Story By: JULIE PARRA Lake Norman offers a laid back vibe that is perfect for casual outings. From peaceful lake views and scenic walking paths to charming downtowns […]
Charlie Schuler: Grateful, Grounded, and Still Moving at 92!
As Charlie Schuler approaches his 92nd birthday, he doesn’t talk about slowing down. He talks about what’s next for him. For Charlie, movement has never been a phase of life…it’s […]
Dreams Taking Flight – With Pilot & Motivational Speaker Carrie Arnold
As a little girl, Carrie Arnold was fascinated by the sky – and by astronomy – and admits she was almost always looking up! “Pittsburgh, Pennsylvania was the hub for […]
Ask Dr. Keith; February 2026
Dear Dr. Keith, I am a 62-year-old Jewish woman who has been married to my husband for 42 years. We have two children – a 35-year-old son and a 32-year-old […]
Practical Ways to Practice Self-Care Through Simple Joys
As I have grown up, graduated college and started my first full time job, I have discovered that I can practice self care through smaller activities that I like to […]
Why You Should Give Up on Multitasking
Do you check your email or browse online while you’re talking to someone on the phone? Do you respond to text messages while you’re in a meeting or watching […]
PTKH Syndrome, or Working Through Things
One of the things I love about the start of a brand new, spanking fresh year is the built in excuse to go a little mad with organizing and tossing. […]
NC First in Freedom Festival 2026: Celebrating America’s Revolutionary Roots
In February 2026, southeastern North Carolina will transform into a living history experience as eight counties come together for the inaugural North Carolina First in Freedom Festival. Scheduled for February […]
One Man’s Perspective; Tiger World Zoo
We have a great granddaughter, MILA. She is 5 years old and lives in Orlando, Fl. They came to visit us over Thanksgiving. Now you know that we try to do […]
