TLU Athletic Recovery & Wellness: Healing with Cryotherapy
PHOTOS BY CARRIE ALLEN With a big leap from operating out of his garage for several months, Zach Vries is excited to offer clients the benefits of his passion for […]
The Lake Norman Food Mission: Sharing Food, Hope & Love
With hearts full of love, volunteers at the Lake Norman Food Mission feel they are feeding both body and soul, with their efforts to provide food to those in need. […]
Gingerbread Houses…a Spicy Past!
BY DEBBIE LINVILLE No confectionary treat symbolizes the holiday season quite like the spicy, candy-laden, edible gingerbread house. The modern-day U.S. Christmas tradition of gathering friends and family members to […]
Relishing Retirement: The Case in Favor of a Busy Retirement
A recent study found that 83% of retirees want to engage in activities that promote health and well-being. These folks are definitely on the right track because an active lifestyle […]
LKN Local: For the Love of the Lake!
It turns out two friends with a shared passion can create quite a buzz and so can their tee shirts! “Anne McGraw and I started LKN Local because we were […]
The Last Word on Life at the Lake: Cooler Days, Longer Campfires
One of the great joys of shorter, cooler days is that it makes sense to have a campfire. In the summer when it’s still 80°F at night it’s not quite […]
