The Benefits and Struggles of Being an Introvert
The word “introvert” can be defined as “a shy, reticent person.” It is also said that an introvert “feels more comfortable focusing on their inner thoughts and ideas, rather than […]
Colcannon – An Irish Staple
BY KATIE MAXEY, MS, RD When people think of cooking an Irish staple on St. Patrick’s Day, they tend to think of corned beef and cabbage or soda bread. And, […]
Happy in the Here and Now
If that raise comes through… When I get through chemo… If I get to retirement… When I lose weight… We know better than to cancel out the heartbeat of hope […]
The Couch Or The Gym?
Our unconscious mind always takes us to the path of least resistance. Where things are comfortable. Where life is intuitively more desirable. In a world that often emphasizes the pursuit […]
Bubbles, Bourbon & Boots, A Giving Spirit Foundation’s Premier Fundraising Event Presents an Unforgettable Night of Southern Charm
Bubbles, Bourbon & Boots, the annual fundraising event hosted by A Giving Spirit Foundation (AGSF), is back and promises an evening of philanthropy and entertainment with a southern flair. The […]
The 7 Types of Rest We All Need
It is no secret – we all need rest. Whether it is through relaxing, sleeping in, or practicing self-care, rest is beneficial to a person’s health. But, did you know […]
Ask Dr. Keith
I’m a 62-year-old woman who, after three years of being divorced, decided to get back into the dating pool, as deep and scary as it looked. My ex-husband was jealous, […]
Celebrating Women’s History Month: Harnessing Emotional Power, Entrepreneurship, Confidence, and Relationships
As we enter the month of March, the world comes together to honor and celebrate Women’s History Month. This dedicated time allows us to reflect on the incredible achievements, contributions, […]
Mother Nurture – Investing in Knowledge and Skills That Last a Lifetime
BY IVEY GASKIN BAKER Evidently, it’s an El Niño year. Early January, the Carolinas were hit with a huge rainstorm that shut down my kids’ school and caused power outages […]
2nd Annual Hats and Dresses Tea for Pink Party
In the heart of our community lies a beacon of hope, born from the unwavering love and determination of one woman. Founded by Brandy Sims, the Elizabeth House Foundation stands […]
