A balanced, nutrient-dense bowl with fiber-rich quinoa and chickpeas, fresh vegetables, and feta, topped with healthy fats from olive oil and avocado for a satisfying, well-rounded meal.

Servings: 6

Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes

Ingredients:

• 2 cups uncooked quinoa
• 1 can chickpeas, drained, rinsed
• 2 bell peppers, chopped
• 1 cucumber, chopped
• 1 pint cherry tomatoes, halved
• 1 red onion, diced
• 1 cup feta, crumbled
• Avocado to top
• Hummus to top
• Olive oil to drizzle on top

Instructions:

1. Cook quinoa according to package instructions.
2. While quinoa is cooking, chop the 2 bell peppers, 1 cucumber, 1 pint cherry tomatoes, and 1 red onion.
3. Drain and rinse chickpeas.
4. Once quinoa is cooked, pour into a large bowl and add the chopped veggies, chickpeas, and 1 cup feta. 
5. Dish into single serving bowls and top with hummus and/or avocado and drizzle olive oil on top. Enjoy!