Katharine Rosenthal

Katharine Rosenthal, the food blogger behind Be Well Table is a dietitian with a refreshing take on nutrition. She believes it is important to nourish the body with quality foods while also bringing joy to the table, even crispy fries or a hot fudge sundae!
At the Be Well Table (https://bewelltable.com/) blog, you will find mostly simple, wholesome recipes that are realistic for families with plenty of goodies. Be sure to follow along for inspiring recipes that make you feel good and put happiness into cooking!

Be Well Table; Apple Mimosa Drink

This Apple Cider Mimosa is a crisp and festive twist on the classic, blending sparkling champagne with sweet apple cider and a hint of cinnamon. It’s the perfect drink for

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Air Fryer Tandoori Chicken Wings

The perfect appetizer to make for Saturday and Sunday football this fall!  Servings: 16 wings Prep time: 40 minutes Cook time: 20 minutes Total time: 60 minutes Ingredients: ~2 pounds

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Your Guide to Staying Hydrated

Water is one of the most important elements for all living things, especially during the warm summer months. When spending a lot of time outside and splashing in the pool,

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4th of July Firework Blondies

These homemade blondies are rich, buttery and chewy. The browned butter gives these blondies the perfect nutty flavor! They would be a great treat for your 4th of July gathering!

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Be Well Table

Mexican Chicken Rice Bowls The best part of this recipe is that it is a complete meal in a bowl! It has carbs, proteins and fats and is packed with

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Articles by Katharine Rosenthal

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