Reading the nutrition facts label and ingredients list can help you make quick, informed decisions so that you can select healthier options. Making educated health choices can help prevent and
Water is one of the most important elements for all living things, especially during the warm summer months. When spending a lot of time outside and splashing in the pool,
These homemade blondies are rich, buttery and chewy. The browned butter gives these blondies the perfect nutty flavor! They would be a great treat for your 4th of July gathering!
photos by: PHOTO ARTISTRY BY MELINDA The Dynamis Experience Nestled atop the highest vineyards in Yadkin County and sprawled across a vast 1,500-acre estate is Dynamis Estate Wines. Dynamis isn’t
Mexican Chicken Rice Bowls The best part of this recipe is that it is a complete meal in a bowl! It has carbs, proteins and fats and is packed with
The drizzle of honey and saltiness from the blue cheese and prosciutto create the perfect sweet and salty flavor! Servings: 24 Prep time: 15 minutes Cook time: 5 minutes Total
Love wine? Just a short drive, 40 minutes west of Winston-Salem and one hour from the Lake Norman area, you arrive in the heart of North Carolina’s premier wine country.
Packed with fresh veggies and avocado, all coated in a creamy cilantro Greek yogurt-based dressing. Servings: 6 Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes
by KATHARINE ROSENTHAL, RDN A nourishing, elevated side dish that is ready in 20 minutes and pairs well with any weeknight dinner. Servings: 4 Prep time: 10 minutes Total time:
