They say that as people get older, they get wiser. As people grow older, they reflect on their lives, the lessons learned and moments they enjoyed and regretted. This can
American Sign Language (ASL) is more than just a form of communication. It is a way to connect individuals through a system of gestures, facial expressions and movements. ASL is
North Carolina, the Tar Heel State, is famous for many things, from sports to food to music and everything in between. A true North Carolinian knows that our state is
Every now and then, a change can be nice. It could be a change in scenery, color, or something else. When spring comes each year, it’s a time for renewal
The word “introvert” can be defined as “a shy, reticent person.” It is also said that an introvert “feels more comfortable focusing on their inner thoughts and ideas, rather than
It is no secret – we all need rest. Whether it is through relaxing, sleeping in, or practicing self-care, rest is beneficial to a person’s health. But, did you know
Life can be hectic. It can get busy, and it can get stressful; all thanks to the many responsibilities, challenges and uncertainties we often face on a day to day
Journaling can be defined as documenting your thoughts and feelings to better understand them and yourself. It is a way to clear your mind and help make sense of what
Since 2020, the Apple TV+ show, Ted Lasso, has taken audiences by storm. This series follows an American football coach, Ted Lasso, as he is hired to manage a British
The week of February 11th through the 17th, Random Acts of Kindness Week is dedicated to promoting kindness throughout the United States. While events and acts of kindness take place
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