Five Reasons Why All Should Learn Self-Defense

The statistics themselves should be enough to terrify anyone into wanting to learn how to protect himself or herself. According to the RAINN website, (Rape, Abuse & Incest National Network), […]

When Isabelle Lost Her Head

To say that I was utterly speechless for at least five minutes is no exaggeration. Just seeing her lovely head flat out on the pavement, while her torso balanced on […]

Juggling Work, Life and Caregiving

Are you juggling work, home, caregiving and struggling to keep all the balls in the air? If so, you are not alone. Six in 10 family caregivers of adults aged […]

One Man’s Perspective – Costa Rica

Costa Rica, a beautiful tropical paradise in Central America bordered by the Caribbean on one side and the Pacific Ocean on the other with national parks and volcanoes between them. […]

The Benefits and Struggles of Being an Introvert

The word “introvert” can be defined as “a shy, reticent person.” It is also said that an introvert “feels more comfortable focusing on their inner thoughts and ideas, rather than […]

Happy in the Here and Now

If that raise comes through… When I get through chemo… If I get to retirement… When I lose weight… We know better than to cancel out the heartbeat of hope […]

Subscribe to Our Newsletter

Stay up to date with our events and get exclusive article content right to your inbox!