Beating the Holiday Blues

The holidays are typically portrayed as joyous times full of celebrations and connecting with loved ones. But many people don’t experience the holidays in this way. They may experience feelings […]

Helpful Tips for Eating Gluten-Free

by HALLEIGH MILLESON When I was a junior in high school, I had a food sensitivity test done as I was having stomach issues. Surprisingly, when the results came back, […]

Create a Little Magic

As a military paratrooper, my dad was paid a little extra. And dad – being European and of good taste – used that “extra” money to send his beloved fiancé, […]

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