Dear Dr. Keith; July 2024
Dear Dr. Keith, I’m a 32-year-old man who’s struggling with motivation and attitude at work. I’ve been with my company for more than five years. When I started, they promised […]
Be Well Table
Mexican Chicken Rice Bowls The best part of this recipe is that it is a complete meal in a bowl! It has carbs, proteins and fats and is packed with […]
Zenful Aging – First Annual Vitality Expo
June Alexandra (Alex) Parish, CSA, is the founder of Zenful Aging. She is a dedicated Aging Well Advisor and Concierge with a mission to enhance the lives of active adults […]
Embracing Mental Health Month – Family Ties
While the month of May shines a spotlight on Mental Health Awareness, more and more families strive to overcome the challenges of addiction and mental health issues on a daily […]
Peace Unto You
Just as I was about to wrap up our call with the customary “love you,” my girlfriend dropped a bombshell. We’ve known each other for a long time; her history […]
Brighter Smiles of Davidson: Brighter Smiles – Brighter You
What’s in a smile? As it turns out, quite a lot! Your face is one of the first things people notice about you, and a gorgeous smile can make a […]
Ask Dr. Keith – May 2024
Dear Dr. Keith, I’m a 57-year-old woman who’s been married for 32 years. My husband and I are both still working and recently moved into a gated golf community, our […]
Navigating Wellness Together: NAMI Lake Norman/Iredell’s Mental Health Month Initiatives
Dear LKN Readers, As Mental Health Month approaches in May, we are excited to share the impactful initiatives organized by NAMI Lake Norman/Iredell. Whether you or someone you know is […]
American Sign Language: Unlocking the Power of Communication Through Movement
American Sign Language (ASL) is more than just a form of communication. It is a way to connect individuals through a system of gestures, facial expressions and movements. ASL is […]
How to Be More Social as an Introvert
Ever since I was a little girl, I have been more on the quiet, introverted side. I have always considered myself to be more of a “quiet leader.” I enjoy […]
